Focus has an amazing group of women that love fitness and sharing their passion for life!

 

Charlene Knapp- A true expert in the fitness industry with over 30 years of experience instructing cardio classes and yoga. AFAA and ACE certified personal trainer and group fitness instructor. 100’s of hours of Yoga training. E-RYT 200 Yoga Alliance certified.

 

Shannon Wiggins- 11 years of Group Fitness Instructor experience. Pilates, HIIT and Zumba certified. Our resident Boot Camp/Challenge GURU.

 

Taylor Zak- Zumba Instructor: Zumba Toning, Zumba Kids and AFAA Group Fitness Instructor. The party planner at Focus. She teaches an intense Zumba class and organizes social celebrations afterward.

 

Hilda Wooten- Zumba Gold and Drums Instructor. AFAA Group Fitness certified. She takes rhythm to a whole new level. You’ll feel music like never before!

 

Kris Glascoe- AFAA certified Group Fitness Instructor. Cardio Sculpt classes; cardio dance mixed with weight training. She changes it up using step, kettlebell, kickboxing, weights and resist bands.

 

Melody Smith- AFAA Certified Group Fitness Instructor with 8 years of experience. Line Dance, Cardio Sculpt and Tai Chi. Learn all the line dances for your next cruise or wedding. Exercise your body and memory, while having a great time.

 

Sarakate Chrismon-AFAA Certified Personal Trainer. Also teaches Fab Abs, Rock Bottom and hiit. Her style is quiet and gentle but intense. Sarakate “gently” encourages you to work your heart out!

 

Necole Yarborough- AFAA ceritified Personal Trainer and Zumba and KickBox instructor. Funky cool Necole brings out the best in everyone. Her personality is bigger than life.

 

Trish Ellis- NGI certified Personal Trainer with 17 years of experience transforming her client’s bodies. Trish is well respected in the industry for getting results for her clients. Her style is intense but you will feel like you’re working out with your best friend.

 

Heather Fraley- YogaFit certified with 6 years praticing Yoga. She is truely one of the nicest people you will ever meet. Her love of teaching Yoga is obvious in every class. ( Vinyasa yoga, in which movement is synchronized to the breath.) 

 

Jenn Moyer- Zumba Instructor. Her class is a joyful experience for your body. If you are new to Zumba, no worry she will help you find the steps.

 

Sue Richardson- AFAA Group Fitness Instructor with 4 years of experience. Teaches Triple S, Kettlebells, and Fab Abs. The social one. Makes sure that everyone at Focus feels like family.

 

Support Staff- Christina Doss-  Front Desk and Childcare. Happy and full of energy...her smile is contagious!(SockMonkey girl)

                               Melissa Navarro- Front Desk and Childcare. Keeps things running smoothly.  Our comedian>>>watch for the smirk!

                                (Pineapple lover)