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Be a part of FOCUS!
Women's only facility designed for all levels of fitness and ability. The perfect place to find balance in your life.
Our Motto is, " Living a Healthy, Happy Life".
Focus is not just a Gym, we are a community! You will find friends and workout partners that encourage you to be the best you can be!
PPersonal Training
Personal Training is perfect for the person who needs accountability, encouragement, and direction. Want results fast? Form and consistancy make a huge difference. Consider talking to one of our three Personal Trainers.
Group Exercise
We offer over 70 classes a month, everything from Yoga to Zumba! Our instructors are energtic and have a love of life and fitness! We will show you basic, intermitiate and advance modifications, so every ability can participate in all the classes.
Childcare
At Focus Fitness for Women we want you to take time for yourself! No need to worry about the little ones! They will be safe and looked after by our staff. Puzzles, Nickelodeon TV, Books and often the Kids "dance it out" on their own. Happy place to wait for Mom!
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